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Dry cough remedies to make you feel better

Help your dry cough with these convenient home remedies.

Dry cough remedies to make you feel better

Dry coughs and tickly coughs are known as non-productive coughs as they do not produce any mucus or phlegm. A dry cough occurs when the back of your throat becomes inflamed or irritated and is usually caused by a common cold or the flu. It can also be caused by external factors such as pollution, allergies, smoke, dust, and smog. 

 

Table of contents:

 

What causes a dry cough?

Dry coughs can persist days or weeks after you’ve had a common cold or the flu. They may also be caused by other conditions such as:

 

Home Remedies to Treat a Dry Cough

Having a dry cough can disturb your daily routine; however, these simple and natural remedies can help bring you relief.

 

Hydration

dry cough remedies - Water

It is important that you stay hydrated as drinking fluids will thin out the mucus in postnasal drip and keep your mucous membranes moist. Fortifying your body with plenty of water will keep your throat moist and reduce the itching symptoms.

 

Menthol Syrup

Menthol syrup numbs the back of the throat and helps to decrease the cough reflex. You can consider taking Covonia Bronchial Balsam to get relief from unproductive coughs.

 

Peppermint

Peppermint, which contains menthol and has antibacterial and antiviral properties, can also relieve a sore throat and dry cough. The best way to take peppermint is to diffuse 4-5 drops and inhale it. You can also apply 2-3 drops to the chest or back of the neck.

 

Steam treatment

A steam treatment will ensure that you loosen the secretions in your nose and ease your cough. Steam showers will also do the trick and will add moisture to your throat.

 

Eucalyptus

dry cough remedies - Eucalyptus

Eucalyptus is an essential oil that may help ease your dry cough working as a decongestant. There are different ways of using this essential oil. The most common ones include: adding a few drops to hot water in the kettle, as a steam inhaler, or putting some drops on the chest and throat. The popular brand Vicks VapoRub, for example, contains eucalyptus oil.

 

Salt Gargling

Salt gargling proves to be one of the best sore throat remedies. Warm a cup of water and add a pinch of salt to it. Gargling with this solution thrice a day is an effective dry cough remedy.

 

Green tea with honey

Green Tea with Honey

Antioxidants-rich green tea can work wonders for your dry cough. Adding a teaspoon of honey will further augment the benefits of green tea and provide a soothing effect to your throat.

Dry coughs and tickly coughs are known as non-productive coughs as they do not produce any mucus or phlegm. A dry cough occurs when the back of your throat becomes inflamed or irritated and is usually caused by a common cold or the flu. It can also be caused by external factors such as pollution, allergies, smoke, dust, and smog.

 

Warm milk with honey

To get a good night's sleep, try drinking warm milk with honey. The smooth honey will coat your throat and warm milk will provide relief to the irritated tissues.

 

Ginger

Ginger is extensively used to provide instant relief from a dry cough. With anti-inflammatory and antibacterial properties, it's a powerful herb to treat your cough. You can suck on freshly-cut ginger slices with a pinch of salt sprinkled on it. If you like tea, you can also add freshly-squeezed ginger juice to it, and drink it twice a day. Adding a stick of cinnamon to it will intensify its benefits.

 

Turmeric

Turmeric is another herb that possesses healing properties to treat your dry cough. Drinking milk with turmeric powder mixed in it is considered to be an ideal treatment for a cough. Adding a pinch of salt to the milk will give you added benefits. Alternatively, you can boil water with a tablespoon of turmeric powder and carom seeds and drink this solution two to three times a day to soothe your itchy throat.

 

Syrups

Taking cough syrups specially formulated for dry coughs will help you to bring instant relief to your dry cough. Benylin Cough Syrups may help you to ease your dry cough and also ease the symptoms of chest congestion.

 

Taking Over-the-Counter (OTC) Medication for Dry Cough

OTC medicines are also a great way to alleviate your dry cough, especially if the dry cough remains after trying home remedies.

 

There are different cough medicines and remedies leading brands for dry cough, including: 

 

Buy dry cough medicines

 

When to see a doctor

These remedies may help to alleviate your pain and bring you relief. However, do see a doctor if you see no significant improvement in your dry cough for more than two weeks.

 

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