Cholesterol is a fatty substance or type of lipid in your blood. It is vital for normal functioning of the body and is produced by the liver. It is also derived from foods and is found in dairy products, eggs, and meats. Having an excessive high level of lipids in your blood can have a negative impact on your health. Excess cholesterol starts to build up in your arteries and narrows it. Due to this, it affects the blood supply to the vital organs of the body, including your heart. As the heart and other body tissues do not receive the much-need oxygen-rich blood in ample amounts, it can lead to serious problems such as stroke or a heart attack.
What are the types of cholesterol?
Cholesterol is transported in your blood by proteins, and when they combine with proteins, they are known as lipoproteins. There are major two groups of lipoproteins; one is harmful while the other is good for your body. Low-density lipoprotein (LDL) is the bad cholesterol, while high-density cholesterol is termed as good cholesterol.
LDL: LDL transmits cholesterol from your liver to the needed cells. If there is excess cholesterol in the cells left unutilized, the unused LDL builds up in the artery walls leading to many heart diseases. Thus, it is called ?bad cholesterol.'
HDL: High-density cholesterol transports the cholesterol away from the cells and brings it back to the liver. Here, it is either evacuated from the body as a waste product or is broken down. Higher levels of HDL are beneficial for your body and; therefore, it is termed as ?good cholesterol.'
What are the symptoms of high blood cholesterol?
LDL cholesterol found in your blood can inhabit as fatty deposits on the inside of your arteries. Over time, this buildup transforms into scars or plaques. The extra cell growth stimulated by your cholesterol narrows down the diameter of your blood vessels. It clogs and damages your arteries, including the important coronary arteries that supply blood to your heart. This phenomenon is known as atherosclerosis, and it results in heart attack, stroke, or angina. High cholesterol levels increase the risk of a heart attack.
High cholesterol levels do not have any apparent symptoms. It offers no early signs to help us to safeguard against it. Regular blood test and physical exams for monitoring cholesterol can help to detect the early signs of increasing cholesterol. It is often found that individuals who have blood pressure also experience high blood cholesterol levels.
How can you treat high cholesterol levels?
Lifestyle modifications can help to maintain a healthy level of cholesterol in your body. Try to swap saturated fats and trans fats for healthy nutrients. Include plenty of vegetables, fruits, and whole grain cereals to prevent high cholesterol from returning. Regular exercises and quitting smoking can also prove to be very beneficial.
You can improve your cholesterol levels, by taking tailor-made medicines for controlling cholesterol. ResverMax Pure High Strength Grape Extract Triple Pack or medicines such as Bioconcepts Resveratol may help to reduce your blood cholesterol. Red grape extracts found in these medicines have been proven effective to treat blood cholesterol.