High blood pressure often goes unnoticed in most individuals until it causes some serious cardiovascular complications. You can find out of you are suffering from high blood pressure only if you test it using a blood pressure monitor. In some people, high blood pressure is often accompanied by the following symptoms:
1. Headache or Dizziness
Headache is one of the most common high blood pressure symptoms and is usually felt behind the eyes along with a feeling of dizziness. People suffering from high blood pressure can experience morning headaches, which can continue to disrupt their daily activities throughout the day. Even though recurring headaches is a common symptom in people suffering from hypertension, it is still debated whether there is really any direct connection between hypertension and headaches.
2. Blurred Vision
High blood pressure can cause damage to the arteries carrying blood to the retina, causing severe cases of retinopathy. This can cause bleeding in the eyes and lead to blurred vision. Blood vessels in the eyes may burst and leak into the layer under the retina and cause choroidopathy, which can result in distorted vision. Sometimes, inadequate blood supply to the eyes can cause great damage to the optic nerves and result in a complete loss of vision.
3. Shortness of Breath
High blood pressure symptoms also include shortness of breath caused by the thickening of the heart muscles. With thickened heart muscles, there is little space in the chambers of the heart to take in the fresh, oxygen-rich blood from the lungs and pump it out to the rest of the body. This affects the oxygenation of blood adversely and as a result causes shortness of breath.
Your nose has a lot of blood vessels, which are vulnerable to various external and internal factors. Even the dry weather conditions during winter or summer can cause your nose to bleed. High blood pressure can cause posterior nosebleeds, in which the bleeding not only flows out of the nose, but also goes down the throat.
If you suffer from any of the symptoms described above, consult a physician to check if it is indeed due to high blood pressure and get a prescribed treatment plan immediately, before your conditions worsen. Although you can manage the symptoms with symptomatic treatments, for a permanent solution, you properly need to treat your blood pressure abnormality.
High blood pressure is a lifestyle disease and its solution lies in maintaining a healthy lifestyle. Regular exercise and a healthy diet can effectively lower your blood pressure to normal levels. Consult your physician for a prescribed medication to treat the underlying causes of hypertension.
You can also take over the counter supplements rich in antioxidants and other nutrients for better management of your blood pressure. ResverMax Grape Skin Extract is rich in antioxidants that can help in reducing your cholesterol levels and control your blood pressure. By taking these supplements as a part of a healthy diet, you can manage high blood pressure effectively.