The miracle supplement: 7 benefits of MSM

1. Detoxifies the body: One of MSM’s most important features is its ability to make your cells more permeable. This allows any toxins and metabolic waste products to be moved out of the cells, while letting essential nutrients and hydration in. It also works as a calcium phosphate dissolver and has the remarkable ability to break up bad calcium that is often at the root of certain degenerative diseases.

2. Improves flexibility:. Much research has been carried out to conclude that MSM is highly effective for improving joint flexibility. Additionally, it can produce flexible skin and muscle tissue that leads to restoration of the tissues and an increase in overall flexibility.

3. Improves skin health and complexion: As MSM is necessary for collagen production, it can normalise collagen function and radically improve skin health. A lack of collagen in the skin can lead to sagging, wrinkles and dry, cracked skin; however MSM tackles all of these problems by building new healthy tissues.

4. Anti-inflammatory properties: MSM contains powerful anti-inflammatory properties, thanks to its ability to allow metabolic wastes to be removed from the cells. When the body has extra weight, this is actually due to the cells of the body being chronically inflamed and retaining by-products of the metabolic process. We need sulphur to be present in order for these toxins and wastes to be removed from the body. When these metabolic by-products are removed from the system, the cells can dispose of excess fluids that were previously being stored. The result of this is a natural and effective reduction of unwanted weight.

5. Strengthens hair and nails: Both collagen and keratin are essential for the production of healthy hair and nails, which is why MSM can be considered a “beauty mineral” as it provides the sulphur that is needed to produce sufficient collagen and keratin. With just a couple of weeks of use, exceptional strength of hair and nails can be noticed.

6. Accelerating healing: Because MSM increases the body’s ability to eliminate waste products from the cells such as lactic acid and other by-products that cause pain and soreness in the body. It can therefore help to speed up recovery and free up more energy for rebuilding and recovering.

7. Naturally increases energy: Due to the increased permeability of the cells, less energy will be required to deal with the accumulation of toxins. This will result in more energy being redirected towards activity and necessary healing. MSM will also work to increase the absorption of nutrients so that the energy expenditure is dramatically reduced; as digestion is the biggest requirement of energy within the body (approximately 70-80% of energy is spent on digestion each day).

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