Save an EXTRA 5 OFF over 40 | use code: SC5B6D

Understanding Balanced Meals

The New SlimFast 3,2,1 Plan includes one balanced meal of about 600 calories. As a general guide, fill 1/3 of your plate with veggies, 1/3 with lean protein (such as chicken or turkey without the skin, fish or lean beef) and 1/3 with starchy carbohydrates.


Our website uses cookies so that we can make your shopping experience as simple and enjoyable as possible. You can read all about how we use them in our Cookies Policy. To accept this you don't need to do anything just carry on shopping, have fun. Close