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Vitamin B Complex Tablets are the essential supplement that provides your body with vital vitamins for a healthier lifestyle. Since all the B vitamins (with the exception of B12) are water-soluble and, therefore, cannot be stored by the body, a regular daily intake of these essential vitamins through the diet is necessary to benefit from their health-related properties.
B Vitamins help the body to perform many functions including the formation of blood cells, the release of energy from foods, and in the maintenance of neurological and cardiac function. Vitamin B complex has been shown to be advantageous in conditions such as anxiety and stress, convalescence and fatigue, Dermatitis, Diverticulitis, poor hair condition, and Tinnitus.
The vitamin B-complex refers to all of the known essential water-soluble vitamins except for vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and the cobalamins (vitamin B12).
B complex has a wide range of properties, including:
Bionconcepts Vitamin B Complex:Take 1-3 tablets with water a day.
See packaging for further information.
Bionconcepts Vitamin B Complex:
Balanced B complex 100% of recommended daily allowance.
Each tablet provides 100 of the daily recommended amount of each B vitamin so you can take 1-3 tablets. I started off taking 3 tablets and have now have gone down to 1. I was told I had a borderline vitamin B12 deficiency (amongst other things) and to ensure I didnt cause problems by taking only B12 I should take a B complex tablet.These tablets are cheaper than on the High Street and ChemistDirect provide very quick standard delivery so its worth buying from here if you can wait a couple of days.