A dietary supplement, also known as a food supplement, is a concentrated source of nutrients or other substances, which support your regular diet with a nutritional or physiological effect.
WHY MIGHT DIETARY SUPPLEMENTS BE NECESSARY?
Even if we eat healthy, well-balanced diets, there may still be certain vitamins and minerals our bodies are not getting enough of, due to our modern lifestyles and environment. Furthermore, some nutrients, like essential fatty acids, cannot be synthesized sufficiently by our bodies. Dietary supplements can help fill these nutritional gaps, to ensure our bodies are getting all the nutrients they need for their proper functioning. Supplements can be particularly important when they help replenish an under-supply in nutrients that are essential to the normal functioning of the heart, brain, metabolism, nervous system and immune system.
WHAT ARE THE MAIN INGREDIENTS OF SEVEN SEAS SUPPLEMENTS?
Calcium – helps maintain normal bones and teeth. It also contributes to normal neurotransmission, blood-clotting, metabolism and muscle function. Vitamin A – supports the immune system and iron metabolism, as well as contributes to the maintenance of normal skin and vision.
B-vitamin group — Each vitamin in the B group holds specific functions. All of them support metabolism which gives our bodies energy. Vitamin B1 contributes to normal functioning of the heart, brain and nervous system. Vitamin B2 also supports proper nervous system function, as well as maintenance of normal skin, vision and red blood cells. Vitamin B3 also aids with the skin and nervous system, and helps reduce tiredness and fatigue. Vitamin B5 aids in normal mental performance. Vitamin B6 helps regulate hormonal activity and contributes to normal psychological, immune system and nervous system function. Vitamin B7 contributes to maintenance of normal hair, skin and mucous membranes. Vitamin B9 assists in normal blood formation, cell division and amino acid synthesis. Vitamin B12 reduces fatigue and helps the brain, immune system and nervous system.
Vitamin C – contributes to normal energy-yielding metabolism, functioning of the nervous system und psychological function as well as the normal function of the immune system.
Vitamin D – maintains normal bones, teeth and muscle function while also aiding in cell division. It also contributes to the normal function of the immune system. Biotin – contributes to the maintenance of normal skin, hair and mucous membranes. It also supports the nervous system and metabolism. Glucosamine – can be found in cartilage. Omega-3 Fatty Acids – EPA and DHA contribute to the normal function of the heart; DHA additionally helps the brain and eyes function properly.
Magnesium – contributes to a reduction of tiredness and fatigue as well as normal functioning of the muscles, nervous system and metabolism. Folic Acid – supports normal blood formation, cell division, psychological function, and amino acid synthesis. Zinc – contributes to maintenance of normal hair, nails, skin and bones. It also helps with cognitive function, protein synthesis, cell division, metabolism and fertility.
CAN I USE SEVEN SEAS SUPPLEMENTS DURING PREGNANCY?
Expecting mothers should always consult their physicians before taking any dietary supplements. BEWARE: pregnant women should avoid taking any supplements containing cod liver oil, due to the ingredient’s high levels of vitamin A which can be toxic to the foetus.
CAN I USE SEVEN SEAS SUPPLEMENTS WHEN BREASTFEEDING?
If you are breastfeeding, please consult your doctor before taking any dietary supplements. BEWARE: breastfeeding women should avoid taking any supplements containing cod liver oil, due to the ingredient’s high levels of vitamin A which can be toxic to the developing infant.
WHAT IS OMEGA-3?
Omega-3 is an essential fatty acid that your body uses to maintain heart and brain health, and also plays an important role in maintaining blood pressure and vision. The main nutrients of Omega-3 are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
WHY ARE OMEGA-3 FATTY ACIDS IMPORTANT?
The EPA and DHA in Omega-3 are beneficial to the normal functioning of the heart. They contribute to normal blood pressure and normal blood triglycerides, which may decrease your risk of heart disease. Additionally, DHA supports normal vision and brain function. For pregnant women, DHA is important for the development of the foetus’ eyes and brain.
CAN I GET OMEGA-3 FATTY ACIDS NATURALLY FROM FOODS?
Yes. Oily fish like salmon, halibut, sardines, fresh tuna, mackerel and herring are rich sources of Omega-3. Non-fish sources of Omega-3 include flaxseed, walnuts, pumpkin seeds, chia seeds, and egg yolks. Many foods are also fortified with Omega-3, including breads, cereals, pastas, soymilk, and dairy products.
WHO SHOULD TAKE OMEGA-3 SUPPLEMENTS?
Omega-3 supplements are recommended for people who don’t like the taste of fish, don’t eat enough of it. Generally, anyone who wants to maintain a healthy heart, brain and vision can benefit from Omega-3 supplements.
WHAT IS FISH OIL?
Fish oil is a popular dietary supplement that is derived from the bodies of several different species of fish. Seven Seas offers a range of fish oil products, some of which are blended with other vitamins and minerals.
WHAT ARE THE BENEFITS OF FISH OIL?
Fish oil is a rich source of essential Omega-3 fatty acids, such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which contribute to the normal functioning of the heart, as well as maintain normal blood pressure and normal blood triglycerides. Additionally, DHA supports normal vision and normal brain function.
SHOULD I TAKE FISH OIL SUPPLEMENTS?
Fish oil is usually acquired by eating oily types of fish, such as salmon and mackerel. However, some people don’t like the taste of fish and avoid eating it, which may lead to a deficiency of essential fatty acids. Easy-to-swallow fish Oil supplements from Seven Seas are a good way to provide the body with the Omega-3 fatty acids it requires, even for people who do eat oily fish regularly.
WHAT IS COD LIVER OIL?
Cod liver oil is a dietary supplement extracted from, as the name suggests, the livers of cod fish. It is one of nature’s sources of essential Omega-3 fatty acids, and also a good source of vitamins A and D. Seven Seas has been producing high-quality cod liver oil supplements for over 80 years.
WHAT ARE THE BENEFITS OF COD LIVER OIL SUPPLEMENTS?
Cod liver oil naturally contains two very important omega-3 fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Both contribute to the normal functioning of the heart, as well as maintain normal blood pressure and normal blood triglyceride. Additionally, DHA supports normal vision and normal brain function.
Cod liver oil also contains a high amount of vitamin D, which is essential for proper calcium absorption and contributes to healthy bones, teeth & muscles. The vitamin A in cod liver oil helps maintain healthy skin, vision and tissue development. Both vitamins A & D support a properly functioning immune system.
WHO SHOULD TAKE COD LIVER OIL?
Cod liver oil is recommended for anyone interested in maintaining overall good health. Those who don’t enjoy or regularly eat oily fish may benefit from taking Seven Seas cod liver oil supplements to get the essential omega-3 fatty acids their bodies need.
IS SEVEN SEAS A TRUSTED BRAND NAME?
Since 1935, Seven Seas has been researching and developing formulas and supplements to support good health and ageless living. Today, the Seven Seas brand is a trusted, household name, and its products are available in over 60 countries around the world.