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SlimFast - How it works

SlimFast - effective, do-able weight loss that really works!

The SlimFast plan is scientifically proven to help you lose weight and keep it off, promoting a safe and healthy weight loss of 1-2lbs per week.

SlimFast have made their plan as simple as 3.2.1. Tuck into 3 delicious snacks, 2 of tasty meal replacement shakes or bars, and one delicious 600 calorie meal per day (800 calories for men) and see what you could achieve.

Slimfast Typical Day

Take a look at the 7 day meal planners:

  • For mixed meals click here
  • For simple meals click here
  • For vegetarian meals click here

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