MULTIVITAMINSMany people like to take a vitamin and mineral supplement to make sure they are getting an adequate supply of nutrients. Modern diets all too often equate to processed convenience foods, hurried snacks, or overcooked meals, all of which can mean a reduced intake of vital vitamins & nutrients essential for fitness and good health. The need for good nutrition in certain groups of people, such as the elderly, pregnant and menopausal women, athletes, busy executives, people with active lifestyles, students and children is well established. If their diet is not as balanced as it should be then a supplement may be a convenient way to provide important vitamins and minerals.The HealthAid range offers a variety of formulas catering for the various stages of life to suit people of all ages and lifestyles.HealthAid HealthyMega 1The ultimate combination of 14 vitamins, 12 minerals, 7 micronutrients, 4 digestive enzymes and 3 bioflavonoids in a synergistically balanced, prolonged release one-a-day formulation to ensure optimum nutritional needs are met.Each capsule contains (average):Vitamin A (1250iu) 375ug Molybdenum10ugVitamin D (440iu) 11ugPara Aminobenzoic acid50mgVitamin E (135iu) 90.6mg Potassium 27mgVitamin C 300mg Selenium 15ugThiamin (Vitamin B1)85mg Alfalfa powder 10mgRiboflavin (Vitamin B2)100mg Golden seal root powder 7mgNiacin (Vitamin B3)18mgHorse grass powder 5mgVitamin B6 (Pyridoxine) 60mgKelp powder 10mgFolic acid (Folacin)400ug Bromelain 5mgVitamin B12 110ug Papain 6mgBiotin 0.2mgBetain hydrochloride 30mgPantothenic acid 51mg Glutamic acid 25mgVitamin K 12ug Lecithin 10mgCalcium 139mg Citrus bioflavonoids50mgIron 10mg Hesperidin 10mgMagnesium 40mg Rutin 25mgZinc 8mgGuar gum 10mgIodine 235mgApple pectin 5mgBoron 100ug Silica 2mgCholine 41mgDi-calcium phosphate 133mgChromium sulphate 200ugAcacia 20mgCopper 400ug Vegetable stearic acid 36mgInositol 100mg Vegetable magnesium stearate 8mgManganese 2mg Free from: Yeast, Gluten, Wheat, Soya, Dairy, Artificial Colour, Preservatives & FlavouringCaution: This product contains Vitamin A, if pregnant or likely to become pregnant please consult a doctor or ante-natal clinic before use.Suitable for Vegetarians / One-A-Day / P/R