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Yokebe’s formula is full of delicious natural goodness that nourishes your body, harnessing protein for active weight loss and a feeling of fullness. Yokebe with 100% natural ingredients and contains all the essential vitamins, minerals and macronutrients your body needs. Yokebe’s unique formula contains protein, which supports weight loss by maintaining your muscles as you diet, your body targets your fat stores instead. Protein also gives you a increased feeling of fullness, making weight loss easier to manage.
Preparation for a weight-control diet:
1. Pour 200ml low-fat milk (1.5% fat) in your Yokebe shaker.
2. Then add 50g Yokebe (5 heaped measuring spoons or 5 heaped tablespoons) to the milk.
3. Finally, add 1/2 teaspoon (1.5g) vegetable oil with a high level of unsaturated fatty acids (sunflower oil, rapeseed oil). This is to enable the absorption of essential fat soluble vitamins A, D & E present in Yokebe.
4. Tightly close the shaker and shake it vigorously!
Yokebe tastes the best when it’s freshly made. However, you can prepare Yokebe using your shaker a few hours before you have it. Just keep the shake cool until use and shake again before serving.
This diet should include other types of low-calorie food.