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Spatone Original

Spatone Original Spatone Original

42 day supply of single serve sachets 
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Delivery information Product #0082421

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Spatone Iron 14 day pack: A 100% natural liquid iron supplement that has been proven to be a highly absorbable source of iron, avoiding constipation and stomach upsets and helping to prevent iron deficiency - even during pregnancy! This pack contains 14 one-a-day sachets.


Spatone 14 Day Pack is a 100 per cent natural liquid iron supplement. Iron rich water occurs naturally in Snowdonia, North Wales. It is collected, filtered and packaged straight into these convenient, single-use one-a-day sachets. 100 per cent natural, you can be sure that Spatone liquid iron supplements have nothing nasty hidden inside. Either taken on their own or dissolved into fruit juice. Spatone is a simple way of getting all the iron you need

A highly-absorbable source of iron

You can eat as many iron rich foods or take as many iron supplements as you like, but what really matters is the amount of iron that the body can absorb. Each sachet of Spatone contains only 5mg of elemental iron, but has an absorption rate of up to 40 per cent, much higher than the rate of absorption from food sources (5-10%) or from conventional iron supplements (3-10%).

100 per cent natural and additive free:

  • Free from gluten
  • Free from lactose
  • Free from preservatives
  • Free from artificial colours
  • Free from artificial fragrances
  • Free from sweetener & sugar

How to take Spatone:

  • Spatone is ideally taken diluted in orange juice in the morning on an empty stomach or in between meals.
  • It is advisable to leave a 30 - 45min gap between the consumption of iron supplements and the consumption of drinks such as e.g. tea, coffee or red wine and food.
  • Vitamin C (e.g. in a glass of orange juice) is well recognised to improve the body's ability to absorb iron. If you cant tolerate orange juice try apple, mango, pineapple, or tomato juice; all rich in Vitamin C but low in tannins. Spatone can also be taken neat or diluted in water.
  • If you don't want to take Spatone first thing in the morning you can also take it at night before you go to bed.

During Pregnancy:

  • During pregnancy you can safely take up to two sachets per day to keep your iron levels topped up.
  • Either take two sachets together or one in the morning and one in the evening - whatever suits your lifestyle best!

What's in Spatone?

Each sachet of Spatone only contains 5mg of elemental iron with an absorption rate of up to 40%. Spatone is 100% natural and does not contain any additives.


The views expressed are those of our customers. If you require advice on a condition or treatment, please contact your doctor or pharmacist. For any questions regarding the products, please contact us. Please note: due to advertising regulations, not all product reviews can be displayed. Please be advised that people respond to products differently and you should always read the label.

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