In addition to providing a physical barrier to the outside world, the skin plays important roles in immune function, hydration maintenance and body temperature regulation. The upper layer of skin, called the epidermis, bears the brunt of abrasions, sun damage, chemical exposure and pathogens. The lower level, called the dermis, provides mechanical support and contains collagen and elastin that give skin its elasticity.
After experiencing a skin condition, your body will need to properly grow its skin back to ensure that it is healthy and protected. Cells need to reform and grow the correct way for the skin to keep out bacteria. Fortunately, many vitamins and supplements can help the body to regenerate healthy skin cells.
Collagen is a protein that is the principal constituent of fibrous connective tissue, found in bones, skin and cartilage. In nature, it is found exclusively in animals, making up close to 30% of animal protein matter. Collagen is a key protein in the body that ensures the cohesion, elasticity and regeneration of skin, cartilage and bone. There are different types of Collagen that are found in specific places in the body.
Peptan™ is a key nutrient for skin beauty. Peptan™ are bioactive peptides highly concentrated in skin's essential amino-acids which the body can easily absorb on a daily basis. Peptan™ may stimulate the production of collagen by the skin cells themselves and help maintain youthful, vibrant skin and fight the skin's continuous aging process by re-densifying the dermis.
Seaweed is packed full of vitamins that are good for the skin. B1, B2, B3, B6 and B12 are found in abundance in seaweed. The B vitamins possess anti-inflammatory properties that are helpful for rosacea and acne.
Seaweed nourishes the skin and increases circulation near the surface, providing the skin with a healthy appearance. Dry Skin is a deficiency of Omega-3. Seaweed is a good source of DHA, one of the omega-3 fatty acids that help skin stay elastic.
Seaweed is also rich in Vitamins A, C and E, as well as minerals such as magnesium, selenium and zinc. These vitamins and minerals are essential to regenerating skin cells and tissue.
Vitamin A is responsible for the production of sebum; natural oil found on your skin that ensures it remains hydrated which helps reduce the appearance of fine lines and wrinkles.
When metabolised by the body, vitamin A converts to retinol. Retinol in the bloodstream searches for free radicals--oxygen molecules unabsorbed by cells. When allowed to travel through the body, free radicals damage healthy cells leading to inflamed tissue. Retinol hunts for free radicals, destroying them and thus helping to repair skin's connective tissues.
Vitamin C is a vital component of collagen. Skin is dependent on an adequate supply of vitamin C to sustain its elasticity and flexibility. Collagen decreases with age resulting in loose, weak and dry skin. Vitamin C provides flexibility to newly formed collagen that would otherwise tear under tension.
Vitamin E is an antioxidant that helps protect the body from free radicals. It has been suggested that Vitamin E enhances blood flow, encouraging healthy grow of cells. This vitamin has potent antioxidant properties that protect against wrinkling and defend against the ageing of skin, which is typified by the weathering of skin and collagen loss. The antioxidant properties of vitamin E can enhance collagen production, which results in improved elasticity and a diminished visibility in scars or stretch marks.
Zinc is an essential trace mineral required by the body for good growth and maintenance. It helps collagen production, decreases free radical activity, helps prevent the growth of bacteria and reduces inflammation.
Methylsulfonylmethane, or MSM, is a sulphur-based supplement that assists with the formation of keratin, collagen and elastin--compounds vital to skin health and flexibility. MSM encourages connective tissue repair and health, which affects the tightness and sagging of skin.
Aloe is an indigenous plant of Africa. The gel from the leaves of the plant have been used topically for thousands of years to treat dermatological conditions as it possesses anti-inflammatory properties which may help with calming and soothing inflammatory skin disorders.
Calendula is advantageous to dry or damaged skin. It possesses natural restorative properties that give the skin a youthful glow. Calendula is also used to defend the skin against premature ageing and thinning. It also promotes the fast healing and regeneration of the skin due to its anti-inflammatory and antibacterial properties. Because of these properties, it is often used in topical applications for rashes, sunburns, insect bites and other mild skin irritations. Calendula's effect on inflammation and tissue regeneration makes it an effective natural wound healer. Calendula is gentle enough to be used on delicate skin and even on nappy rash.
Lavender is used for several skin conditions. It benefits the skin with its anti-fungal and antiseptic qualities. Many use it for treating conditions such as acne, skin inflammation, wrinkles and psoriasis. With anti-inflammatory and anti-bacterial properties, Lavender is able to attack bacteria that causes an acne infection and also reduces the swelling and general skin inflammation.
In 1928 a French chemist, René-Maurice Gattefossé, burned his hand during an experiment in his laboratory. He unintentionally applied lavender oil to it and saw that the burn healed much quicker than he expected. It is believed Lavender stimulates new skin cell formation and this reduces scarring and helps burns heal faster.
Rosemary increases blood flow thereby promoting healthier looking skin. These circulatory benefits result in an improved complexion as it allows for nutrients to effectively reach the skin while eliminating waste products and toxins. Rosemary also improves skin tone as it reduces puffiness and swelling.
Chamomile possesses soothing anti-inflammatory properties known as azulenes - special compounds that have strong soothing action that may help relieve the inflammation and irritation associated with acne.