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Epsom Salts BP, also known as magnesium sulphate is commonly used in the bath as bath salts as it is said to ease stress, flush out toxins, helps ease migraines plus other benefits. You can also use Epsom salts for treating aching muscles, sports injuries, foot baths, relieve sore muscles and for just relaxing.
There are numerous benefits to using Epsom salts including stress relief, flushing out toxins, and an improvement in circulation. This is because stress drains magnesium out of the body, thus using Epsom salts can restore these levels. Epsom salts also help to reduce irregular heartbeats thus lowering blood pressure.
How to use Bell's Epsom Salts BP:
For constipation: Adults and children aged over 12 years: Orally take one to three 5ml spoonfuls of powder dissolved in 250ml of water, as required. Flavour with fruit juice if desired.
For pain relief: Adults and children aged over 12 years: Dissolve one teaspoon in a small cup full of warm water and apply with lint or cotton wool to the affected skin.
Caution before using Epsom Salts BP:
Epsom Salts contain the active ingredient:
Magnesium sulphate heptahydrate BP 100% w/w.