We all know that Decarb has hit the market as an exciting new product that promotes balanced eating habits and healthy weight loss. Because Decarb contains a natural complex that reduces the calorie intake of your body by blocking up to 66% of the dietary carbohydrates that are eaten, you are then able to enjoy large amounts of bread, potatoes, pasta, or what have you, and achieve the shape that you want. The 66% of dietary carbohydrates that the body does not take in remain undigested and will pass harmlessly out of the body. Regardless of the testimonials you've heard about Decarb being 100% effective, you might be wondering Does Decarb Work for real? Decarb must, of course, be used in conjunction with a proper diet and exercise plan in order for it to have the desired weight loss results. But the answer to the question “Does Decarb Work” can also be answered by understanding the three carbohydrate categories of eating habits.
There are 3 main eater types categorised for the 'way' in which we eat:
Cravings for carbs results in excessive consumption followed by hunger pangs and energy slumps.
Requires high carb intake to fulfill energy demands and satisfy appetite.
Hectic lifestyle leads to eating on the go and consumption of carb heavy foods.
DEcarb is suitable for those who:
Often fill their plate full of bread, potatoes, pasta, rice or cereals Watch their calorie and fat intake but still finds it hard to lose weight Tend to eat convenient food at lunchtime such as sandwiches and crisps Suffer from strong hunger pangs and energy at certain times of the day DEcarb has been designed to help people who have identified that their love of carbohydrates could be the reason they are finding it hard to lose weight.
The truth about cutting down on carbs:
From traditional favourites like chips, door step slices of bread or pasta, starchy carbohydrates appear on any list of popular foods. Unfortunately it's too easy to let willpower fall by the wayside and over indulge on these tasty and filling options, which is why the pounds gradually creep on.
The easiest and healthiest way to achieve the shape you want is to maintain a healthy proportion of the different food groups - carbohydrate consumption should make up no more than 1/3 of your daily food intake.
If you want to get the balance of your diet right, use the below Eatwell plate as a guide. The Eatwell plate makes healthy eating easier to understand by showing the types and proportions of foods we need to have a healthy and well balanced diet.